The Full Story
The Holistic Reset
Have you ever felt like something is off in your body, but you can’t quite explain it?
You’re doing your best, maybe even “doing everything right,” yet you still feel tired, anxious, bloated, foggy, overwhelmed, or not like yourself. You may have gone to doctors, had labs done, or been told everything looks normal — but deep down, you know you don’t feel normal. It can be frustrating, isolating, and exhausting to feel stuck in a body that doesn’t feel like home anymore.
That’s where The Holistic Reset comes in.
Inside my private community, we talk about realistic ways to support your body and nervous system without going out of your way or overhauling your entire life. We focus on simple, doable shifts that fit into real life — not perfection. You’ll learn about herbs and supplements, gentler and healthier ways of eating, and practical tools that help your body feel safer, calmer, and more supported. Everything is shared in a clear, down-to-earth way so you can start feeling better right away, at your own pace.
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This is a space for people who want to understand their body better, reconnect with how they feel, and build habits that actually support their health long term — without overwhelm, pressure, or extremes.
After spending years going to doctors for things that should have been simple to resolve — and repeatedly feeling dismissed, unheard, or told everything was “normal” — I realized something important: if I wanted to feel better, I was going to have to take my health into my own hands. I became deeply committed to understanding my body and finding solutions that actually worked in real life.
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That curiosity turned into extensive self-study and research. I began learning from respected naturopaths, including Barbara O'Neill, and immersed myself in the world of herbs, supplements, tinctures, and practical wellness tools that made a noticeable difference quickly — without daily medications or completely disrupting my routine. I also spent a full week studying with Barbara O’Neill, learning holistic approaches from head to toe, covering how to support the body through everyday choices around eating, sleeping, and living.
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I’m a Reiki practitioner and holistic wellness practitioner, and my approach blends physical, nervous system, and energetic support in a way that’s grounded and accessible. I know how discouraging it can feel to be let down by the healthcare system, and my goal is to help people reconnect with their bodies, feel more like themselves again, and regain confidence in their own ability to heal — gently, sustainably, and on their own terms.
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If this resonates with you, you’re in the right place.
Vision
My vision is to create a grounded, supportive space where people can learn to understand and support their health through practical, holistic tools — including lifestyle habits, nervous system support, herbs, supplements, and energy practices — in a way that feels realistic, approachable, and doable in everyday life, at their own pace.
